Use you sense of Taste to feel Lighter
Use you sense of Taste to feel Lighter. The oddness of these words might have made you curious. Lighter in the emotional sense? Weightless? Our sense of smell may trigger vivid memories and create mood very easily but taste and smell are deeply intertwined. Inseparable. Most of what we taste relies on our sense of smell.
https://welcomehypnotherapy.co.uk/boost-your-mood-through-smell/
When you imagine future success or remember a pleasant experience or go on a journey of relaxation with hypnotherapy all your senses are called on to make the positive experience come to life and yes you can feel lighter, brighter or whatever you choose. Using your real-life experiences of tastes, you love. Of course, it can be possible to make your favourite but unhealthy things taste rotten! Would your really want to deprive yourself of ever enjoying chocolate again because it tastes like dirt?
Use you sense of Taste to feel Lighter
Lighter doesn’t have to mean weight loss although it can be a use of hypnotherapy. Our sense of taste like smell is able to arouse strong emotions because they link to the involuntary nervous system. Marcel Proust famously wrote an entire book on the memories and emotions that came to him as he bit into a small madeleine cake.
À la recherche du temps perdu Series by Marcel Proust (goodreads.com)
Information on weight loss and how hypnotherapy can help can be found here:
How to Use Self-hypnosis for Weight Loss (welcomehypnotherapy.co.uk)
Eat Your Way to Better Sleep (welcomehypnotherapy.co.uk)
Discover Automatic Willpower (welcomehypnotherapy.co.uk)
Use you sense of Taste to feel Lighter
Why not choose to imagine you’ve already had the most delicious gateau / steak and you’re so full you couldn’t eat another bite of either of them. Your ability to control your own mind through regular meditation/ hypnosis, can seem to work magic the ability to relax and reduce stress will help you be more mindful of what you do consume and more enjoyable in the moment. Everything is connected.
Use you sense of Taste to feel Lighter
Become mindful of how everything tastes, be honest is the first or last bite the best? Is it the aroma? so that when you do come along to do trance work, you’ll be able to go deeper into trance and tap into all your unconscious resources for a lighter life, whatever lighter means to you!
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