Give Your Mind a Welcome Rest with Hypnotherapy

Empower Yourself and Transform Your Life with Heart-Centred Hypnotherapy

Why Choose Welcome Hypnotherapy?

Are you ready to make positive changes in your life?

At Welcome Hypnotherapy, we focus on helping you make positive changes through a heart-centred, neuroscience-backed approach. Whether you’re seeking relief from stress, better sleep, or improved relationships, our sessions offer a safe, non-judgmental space for you to explore and address your challenges at the root.

• Book Your Free Discovery Call:

Explore how hypnotherapy can help you in a no-obligation consultation.

• Book a Consultation:

Get a deeper understanding of how your mind works and what to expect in your sessions, plus receive a FREE sleep download.

• Book a Session:

Experience the transformative power of hypnotherapy with trance work designed to help you achieve your goals.

Testimonials

"I was having problems with insomnia and anxiety which was affecting my driving. Janet really helped me. I found her hypnotherapy professional, intelligent, kind and effective"

Mellissa

"Janet has such a lovely soothing voice and a lovely way of working. Her work has a gentle pace but is very powerful. It helped me be open to change, to focus more on gratitude and focus on solutions. I really recommend her".

Sara

I was always tired and running on low energy due to lack of sleep. At my first session I was...so relieved to get hope that I could fix my problems. Janet helped me get more confident and relaxed and my sleep pattern got better...Janet is an extremely kind, warm hearted, and understanding person.

Aneta

Video Preview:

Watch a short, informal video to see how our Zoom sessions work and what you can expect.

Why Tap into Your Unconscious Mind?

Your unconscious mind is where all your unhelpful reactions, emotions, behaviors, and thoughts start out. By working directly with your subconscious, hypnotherapy tackles problems at their root, not just the surface. This means lasting change and a better quality of life.

FAQ:

  • How effective is virtual hypnotherapy? Virtual hypnotherapy treatments are just as effective as face-to-face sessions. Relax at home and enjoy the benefits without the hassle of traveling.
  • Is hypnotherapy safe? Yes, hypnotherapy is a safe and natural way to address various issues, guided by a qualified professional.

How Hypnotherapy Can Empower You:

  • RELATIONSHIPS: Improve your relationships by addressing root issues.
  • INSOMNIA: Beat problems sleeping and achieve restful nights.
  • WEIGHT LOSS: Hypnotherapy can help you achieve your weight loss goals.
  • STRESS: Learn techniques to combat stress effectively.
  • ANXIETY: Overcome your anxieties and live more confidently.

Curious? Try a FREE Power Nap Hypnosis

Relax and revive in just 17 minutes. This guided session is designed to give you a quick, restorative break.

Get my FREE e book

Happiness, e book,

Contact Us

Janet Adams, Clinical Hypnotherapist (HPD, DSFH)
Email: janet@welcomehypnotherapy.co.uk
Phone: +44-079-5234-5840

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Click to read more on how Hypnotherapy helps with: 

RELATIONSHIPS

Improve Your Relationships.

INSOMNIA

Beat problems sleeping.

WEIGHT LOSS

Hypnotherapy can help you

achieve your goals.

THE FUTURE

Hypnotherapy can help you

to let go of the past.

STRESS

Hypnotherapy can help

you to combat stress.

ANXIETY

Beat your anxieties.

Hypnotherapy Can Help You:

Become calmer and more relaxed

Come up with a plan of how you are going to get to where you want to be

Become more Self aware

Focus on what you do want

Become empowered and in control of your own life Increase Confidence

Help put things into perspective

R

Do you need a change?

R

Do you want less stress and anxiety?

R

Are you ready to start looking at solutions?

Janet Adams Hypnotherapist

 

 

Contact Us

Janet Adams, Clinical Hypnotherapist (HPD, DSFH)
Email: janet@welcomehypnotherapy.co.uk
Phone: +44-079-5234-5840

Follow us on:

 

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Solution-Focused Hypnotherapy focuses on your strengths and future goals, using techniques designed to foster resilience and reduce the emotional intensity of traumatic memories. This therapy is unique in that it prioritizes what’s next, rather than revisiting painful past events.

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