Power Nap! Hypnosis Video
Below you will find a link to my Power Nap! Hypnosis Video. I hope you will enjoy listening to it. Though not while driving or operating machinery!
It’s a chance to take a short beneficial break whenever you feel the need.
Want a better nights sleep?
Enjoy your FREE sleep download with your first session!
Contact | Welcome Hypnotherapy
Author: Janet Adams
I am a qualified Hypnotherapist and Psychotherapist based in Belfast but offering treatments virtually as well.
Contact me to see if I can Help You.
Phone Number: +44 7952 345840
Email: janet@welcomehypnotherapy.co.uk
Message Me
Good Mental Health the Art of Being
In Good Mental Health and the Art of Being, discover how focusing on authenticity instead of performance supports wellbeing. Includes 3 practical tips.
It’s Okay to Feel Okay
Change doesn’t always feel dramatic — and that’s okay. This gentle reminder explores why it’s perfectly normal to feel okay in the middle of life’s messier transformations. Small steps, simple shifts in perspective, and permission to rest can help you trust the process, one moment at a time.
Protect Your Energy
The Importance of Energy Protection Protect Your Energy Protect your energy, reconnecting to your inner core. Are there days when interacting with the world feels like too much? You might find yourself exhausted after a short trip to the supermarket, overwhelmed by...
Support My Blog Posts By Sharing on Social Media.


