Uncategorised | Welcome Hypnotherapy

4 Ways That Dreaming Enhances your Life

19th June 2021 by Janet Adams

Eat Your Way to Better Sleep

12th June 2021 by Janet Adams

Eat your way to better sleep

The Mental Health Benefits of Good Sleep

5th June 2021 by Janet Adams

9 Physical Health Benefits of Good Sleep

29th May 2021 by Janet Adams

\9 Physical Health Benefits of Good Sleep. This article talks about the ways you could improve your health by investing in better sleep.

Confidence

Seeing Janet has helped me cope with my social anxiety. At first I could only face Skype sessions. I feel so much better about going out of the house now. Hypnotherapy has made such a difference to my life.

Beth, Belfast.

Welcome Hypnotherapy

2018-03-29T23:05:34+01:00

Beth, Belfast.

https://welcomehypnotherapy.co.uk/testimonials/confidence/

“Feeling Stuck”

Janet has such a lovely soothing voice and a lovely way of working. Her work has a gentle pace but is very powerful. It helped me be open to change, to focus more on gratitude and focus on solutions. I really recommend her.

Sara

Welcome Hypnotherapy

2020-07-02T18:18:56+01:00

Sara

https://welcomehypnotherapy.co.uk/testimonials/feeling-stuck/

Insomnia and anxiety

I was having problems with insomnia and anxiety which was affecting my driving. Janet really helped me. I found her hypnotherapy professional, intelligent, kind and effective. Mellissa

Welcome Hypnotherapy

2020-09-07T14:21:19+01:00

I was having problems with insomnia and anxiety which was affecting my driving. Janet really helped me. I found her hypnotherapy professional, intelligent, kind and effective. Mellissa

https://welcomehypnotherapy.co.uk/testimonials/insomnia-and-anxiety/

Insomnia

My life was a mess as I was always tired and running on ridiculously low energy due to lack of sleep. Over the years I built up some weird anxiety regarding my sleep time, to the point I was actually afraid going to bed. Someone recommended Janet to me. I was very open minded and willing to try anything, despite never going through hypnotherapy before. At my first session I was almost crying, but so relieved to get hope that I can actually “ fix” my pronlems. I almost can’t believe how much I've changed. Janet helped me get more confident and relaxed. Massive dramas don’t exist anymore in my life and I have strength to approach my problems with logic rather then random emotions. Thanks to that, my sleep pattern got better and am not afraid anymore. Janet is an extremely kind, warm hearted, and understanding person.

Aneta

Welcome Hypnotherapy

2019-10-16T22:28:05+01:00

Aneta

https://welcomehypnotherapy.co.uk/testimonials/insomnia/

Welcome Hypnotherapy

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