Hypnotherapy clients can sometimes arrive with a feeling of “having lost themselves” or “I don’t even know who I am anymore”. This post looks at ways to re-establish that connection to yourself. If you practice these suggestions, you can learn to accept yourself and take you where you want to go and who you want to be.
What expert Joseph Campbell has to say about myths and stories.. What makes them so powerful? and 4 reasons to listen to a bedtime story tonight.
6 Simple Brain Hacks to Improve Sleep. This post looks at simple ways we can challenge the brain so that when it comes to bed time you mind is as sleepy as your body.
7 Ways to Deal With a Job You Don’t Like, the urge to quit might be huge but is the situation salvageable? What’s the smartest way to Deal with it.
We all can fear change-its understandable so in this post I suggest 8 ways to overcome the fear of change that you can easily implement into your daily life
