Give Your Mind a Welcome Rest with Hypnotherapy
Empower Yourself and Transform Your Life with Heart-Centred Hypnotherapy
Why Choose Welcome Hypnotherapy?
Are you ready to make positive changes in your life?
At Welcome Hypnotherapy, we focus on helping you make positive changes through a heart-centred, neuroscience-backed approach. Whether you’re seeking relief from stress, better sleep, or improved relationships, our sessions offer a safe, non-judgmental space for you to explore and address your challenges at the root.
• Book Your Free Discovery Call:
Explore how hypnotherapy can help you in a no-obligation consultation.
• Book a Consultation:
Get a deeper understanding of how your mind works and what to expect in your sessions, plus receive a FREE sleep download.
• Book a Session:
Experience the transformative power of hypnotherapy with trance work designed to help you achieve your goals.
Testimonials
Video Preview:
Watch a short, informal video to see how our Zoom sessions work and what you can expect.
Why Tap into Your Unconscious Mind?
Your unconscious mind is where all your unhelpful reactions, emotions, behaviors, and thoughts start out. By working directly with your subconscious, hypnotherapy tackles problems at their root, not just the surface. This means lasting change and a better quality of life.
FAQ:
- How effective is virtual hypnotherapy? Virtual hypnotherapy treatments are just as effective as face-to-face sessions. Relax at home and enjoy the benefits without the hassle of traveling.
 - Is hypnotherapy safe? Yes, hypnotherapy is a safe and natural way to address various issues, guided by a qualified professional.
 
How Hypnotherapy Can Empower You:
- RELATIONSHIPS: Improve your relationships by addressing root issues.
 - INSOMNIA: Beat problems sleeping and achieve restful nights.
 - WEIGHT LOSS: Hypnotherapy can help you achieve your weight loss goals.
 - STRESS: Learn techniques to combat stress effectively.
 - ANXIETY: Overcome your anxieties and live more confidently.
 
Curious? Try a FREE Power Nap Hypnosis
Relax and revive in just 17 minutes. This guided session is designed to give you a quick, restorative break.
Get my FREE e book

Contact Us
Janet Adams, Clinical Hypnotherapist (HPD, DSFH)
Email: janet@welcomehypnotherapy.co.uk
Phone: +44-079-5234-5840
Follow us
Click to read more on how Hypnotherapy helps with:
RELATIONSHIPS
Improve Your Relationships.
INSOMNIA
Beat problems sleeping.
WEIGHT LOSS
Hypnotherapy can help you
achieve your goals.
THE FUTURE
Hypnotherapy can help you
to let go of the past.
STRESS
Hypnotherapy can help
you to combat stress.
ANXIETY
Beat your anxieties.
Hypnotherapy Can Help You:
Become calmer and more relaxed
Come up with a plan of how you are going to get to where you want to be
Become more Self aware
Focus on what you do want
Become empowered and in control of your own life Increase Confidence
Help put things into perspective
Do you need a change?
Do you want less stress and anxiety?
Are you ready to start looking at solutions?
			
Contact Us
Janet Adams, Clinical Hypnotherapist (HPD, DSFH)
Email: janet@welcomehypnotherapy.co.uk
Phone: +44-079-5234-5840
Follow us on:
Random Posts from My Blog
5 Tips for Finding Balance
5 Tips for Finding Balance. Even the smallest step is going to start paying dividends. The more you put these steps into practice the greater your sense of achievement will be. You can build on the wins.
Breathe for Calmness
Breathe for Calmness. There’s no simpler way to start getting a handle on your emotions than using your breathing. It’s accessible and requires no specialized equipment! When I mentioned the stoic principle of the only things in our control are what we think and how we react to someone recently, they came back with “I can’t control my thoughts! Who can?”. The answer is everyone, it just takes practice.
Increase Your Energy
Increase Your Energy. With so many demands on our time it’s good to know there’s simple solutions that can help. I hope you’ll find some of the idea below helpful.
			








