How to Improve Your Relationships. 5 Tips on the Art of Listening

How to Improve Your Relationships. 5 Tips on the Art of Listening You often hear the phrase “it’s good to talk” but to listen and be listened to is important for our mental health. Giving someone our attention can mean the world and being listened to is uplifting. Now more that ever in this COVID …

Read moreHow to Improve Your Relationships. 5 Tips on the Art of Listening

Introvert in an extrovert world?

  Do you recharge your batteries alone? or in company? Scientists suggest that this is now the fundamental difference between establishing where you are on the introverted / extroverted scale. But humour me? Do you experience such a rich inner world that you are perfectly happy in your own company? Are you ever chastised for …

Read moreIntrovert in an extrovert world?