Listening for a Lighter Life – 6 Tips

Listening for a Lighter Life – 6 Tips

Listening for a Lighter Life – 6 Tips. Little things do make a difference practicing these easy listening tips will help uplift others, avoid misunderstandings, give you the opportunity to be listened to in turn and improve your relationships.

5 Ways to Make Time

5 Ways to Make Time. With our time travelling minds. We can go anywhere at any time. Thoughts of the past, dreams of the future and those daydream times. This post is about how to slow down on all that jumping and the distress it can cause and get more out of our present.

How to Deal with toxic people 1

How to Deal with Toxic People

How to Deal with Toxic People. One of the top things we can do to look after our mental health is to socialise and maintain healthy friendships and working/ personal relationships. Those we choose to be closest to should be supportive and bring out the best in us. Toxic people are bad for our health this post looks at how to spot them and why you might want to “take out the trash”. Is it time to declutter your emotional life?

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