The True Love Recipe

The True Love Recipe

The True Love Recipe. There’s a fascination with love in the modern world. Many a tangle and unnecessary suffering crops up. What if there was an ancient recipe you could follow? One with just 4 ingredients? And can I challenge you to watch a comedy set that might raise some very uncomfortable questions?

8 Reasons to Make Time for Fun!

8 Reasons to Make Time for Fun!

8 Reasons to Make Time for Fun! Why is fun so important. What did fun ever do for us? this post also includes a short exercise to help you feel happier in minutes.

3 Ways to Make Life Easier 1

3 Ways to Make Life Easier

This post looks at positivity’s role in Solution Focused Hypnotherapy, how we use it to encourage serotonin flow, what serotonin does and how this differs from toxic positivity.

4 Easy Pillow Fixes for Sleep Comfort

4 Easy Pillow Fixes for Sleep Comfort

4 Easy Pillow Fixes for Sleep Comfort, this post looks at how simple it can be to improve on our favourite sleep position and what it might say about your personality.

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