is hypnosis the same as meditation

Is Hypnosis the Same as Meditation?

Is Hypnosis the same as meditation? The answer is in this post as well as what are the similarities and differences. They are all about focus. practice either to enjoy better sleep

Terms & Conditions

  Want to get the most out of your therapy? Please take some time to read these terms and conditions.  Booking and attending a treatment will be taken as proof that you have read, understood and agree with them. Thank you. * Please note that I am based in Northern Ireland and as such I …

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Privacy Policy

This Privacy Policy document contains types of information that is collected and recorded by Welcome Hypnotherapy, accessible at welcomehypnotherapy.co.uk, and how we use it. If you have additional questions or require more information about our Privacy Policy, do not hesitate to contact us by email at janet@welcomehypnotherapy.co.uk. General Data Protection Regulation (GDPR) We are a …

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FAQ’s

What is hypnotherapy? Hypnotherapy is part traditional talking therapy and part deep relaxation, for the body and mind, with guided visualisation. It helps you to change all the unhelpful things that go on in your  own mind. The stuff that stops you living as the best version of yourself. Is it the same as stage …

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