Planting seeds of growth, small mental shifts

Planting Seeds of Growth: The Power of Small Mental Shifts

Growth doesn’t always feel like progress. Sometimes, it looks like uncertainty, frustration, or even like everything is falling apart. But just like a seed buried in the soil, change often happens beneath the surface long before it becomes visible

You Can Change

You Can change

You can change. If you believe change is possible. There is theory in psychology that there is no fixed you. The debate of nature vs nurture, whether our genes or our environment, make us who we are has been extensively researched. It’s been established that ….

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