Month: August 2021
3 Ways to Make Life Easier
This post looks at positivity’s role in Solution Focused Hypnotherapy, how we use it to encourage serotonin flow, what serotonin does and how this differs from toxic positivity.
Sleep Soundly with Hypnotherapy
This post looks at why we have trouble falling asleep, waking in the night, oversleeping and how hypnotherapy works to remedy this.