How to Spot a Fixed Mindset and Embrace Growth

Does it ever feel like someone’s limiting beliefs are putting a lid on what’s possible? Recognizing a fixed mindset—in others and in ourselves—can help us move forward, improve relationships, and unlock our own potential.

Use you sense of Taste to feel Lighter

Use you sense of Taste to feel Lighter

When you imagine future success or remember a pleasant experience or go on a journey of relaxation with hypnotherapy all your senses are called on to make the positive experience come to life and yes you can feel lighter

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