September, 2025 | Welcome Hypnotherapy

Good Mental Health the Art of Being

15th September 2025 by Janet Adams

In Good Mental Health and the Art of Being, discover how focusing on authenticity instead of performance supports wellbeing. Includes 3 practical tips.

TESTIMONIALS

Insomnia and Anxiety

I was having problems with insomnia and anxiety which was affecting my driving. Janet really helped me. I found her hypnotherapy professional, intelligent, kind and effective.

Mellissa

Welcome Hypnotherapy

2020-09-07T14:21:19+01:00

I was having problems with insomnia and anxiety which was affecting my driving. Janet really helped me. I found her hypnotherapy professional, intelligent, kind and effective. Mellissa

https://welcomehypnotherapy.co.uk/testimonials/insomnia-and-anxiety/

Relaxation

Very enjoyable. I like the relaxed setting, felt very at ease. Lots of insights. Would recommend.

Niamh

Welcome Hypnotherapy

2023-10-28T14:46:55+01:00

Very enjoyable. I like the relaxed setting, felt very at ease. Lots of insights. Would recommend. Niamh

https://welcomehypnotherapy.co.uk/testimonials/relaxation/

Phobia

My friends think you are a miracle worker getting me on a plane. Thank you Janet! Thank you for helping me face and overcome my fear of flying. Very grateful!

Nicole

Welcome Hypnotherapy

2023-10-29T16:27:03+00:00

My friends think you are a miracle worker getting me on a plane. Thank you Janet! Thank you for helping me face and overcome my fear of flying. Very grateful! Nicole

https://welcomehypnotherapy.co.uk/testimonials/phobia/

Peace of mind

Janet was absolutely invaluable to me, she helped me centre myself, it felt like she created a safe room inside my head. A really worthwhile experience that I have recommended to plenty of others.

Paul

Welcome Hypnotherapy

2023-10-29T16:47:33+00:00

https://welcomehypnotherapy.co.uk/testimonials/peace-of-mind-2/

Feeling Stuck

Janet has such a lovely soothing voice and a lovely way of working. Her work has a gentle pace but is very powerful. It helped me be open to change, to focus more on gratitude and focus on solutions. I really recommend her.

Sara

Welcome Hypnotherapy

2023-10-29T16:52:25+00:00

https://welcomehypnotherapy.co.uk/testimonials/feeling-stuck/

Welcome Hypnotherapy

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