Welcome Hypnotherapy
Give Your Mind a Welcome Rest
Choosing Welcome Hypnotherapy
Are you ready to make positive changes in your life?
You’ll choose Welcome Hypnotherapy because you want to work with me and my heart centred approach to therapy. There are many great hypnotherapists out there. The key is to choose the one you resonate with. Heres a short informal video of how our zoom sessions might appear.
Give Your Mind a Welcome Rest
Your subconscious believes it is acting in your best interests. This is your opportunity to get it on board and working with you rather than against you.
It means you can find a better way of living moment to moment, day to day.
My hypnotherapy sessions offer a confidential, non-judgemental, safe space of mutual respect. You bring a willingness to change your life for the better.
My treatments will benefit you if you are open to change and want to take charge of your own thinking.
Some of the Benefits of Hypnotherapy
Do you want to sleep better, feel calmer, be healthier, be in control of your own life choices… Maybe you can add to this list. What would you like to achieve?
Solution Focused Hypnotherapy can help.
My style of Hypnotherapy uses deep relaxation and guided visualisation (almost like a vivid daydream) to put you in touch with your unconscious mind and tackle your problems at their source.
Give Your Mind a Welcome Rest
It’s easy to book a free discovery call, initial consultation or session
Ask any questions and find out how hypnotherapy can help you.
Initial Consultation, 50 mins – 1 hour, learning about you and how the brain works and what to look forward to in sessions. Theraputic. FREE sleep Download.
Hypnotherapy Session, 50 mins -1 hour, Includes trance work.
Give Your Mind a Welcome Rest
Curious? Why not try this FREE Power nap hypnosis.
Relax and revive in 17 minutes.
Do not listen while driving / operating machinery just find a place and time you can comfortably relax and listen along.
Tempted ? Feel free to send any questions or enquires uding the button below.
Hypnotherapy is a neuroscience-based therapy. You create new neural pathways in your brain. Rerouting yourself away from well worn but unhelpful patterns and habits.
Why Tap into your unconcious mind?
Your unconscious mind is where all your unhelpful reactions, emotions, behaviours and thoughts start out. It means you are tackling any problem at the root and not just the surface.
Hypnotherapy and Deep Relaxation techniques Can Empower you to:
RELATIONSHIPS
Improve Your Relationships.
INSOMNIA
Beat problems sleeping.
WEIGHT LOSS
Hypnotherapy can help you
achieve your goals.
Hypnotherapy Can Help with Many Issues:
Feel free to contact me for a confidential personal call or via email to discover how I can Help You with your issue or problem.
Do you need a change?
Are you ready to start looking at solutions?
Do you want less stress and anxiety?
If you prefer you can email me via the button below with any questions or queries.
THE FUTURE
Hypnotherapy can help you
to let go of the past.
STRESS
Hypnotherapy can help
you to combat stress.
ANXIETY
Beat your anxieties.
Through the Use of Hypnotherapy You Can:
Become calmer and more relaxed
Come up with a plan of how you are going to get to where you want to be
Become more Self aware
Focus on what you do want
Become empowered and in control of your own life Increase Confidence
Help put things into perspective
Welcome, I’m Janet and I help people through Hypnotherapy to empower themselves and create the life they love and want to live!
I’m a fully qualified, registered and insured Clinical Hypnotherapist (HPD, DSFH).
I offer a neuroscience backed practical therapy.
I offer to look at where you are today and where you want to be. and together we work on how you’re going to get there.
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Lessen Stress with Critical Thinking
Following these steps will help you use and improve your critical thinking skills. The more you practice the better you will get. You will be able to reap the rewards of better choices and decisions. Taking the emotion out of the problem will decrease your stress levels, help you think more clearly and open up worlds of possibility.
Stop Overthinking
Stop Overthinking. Overthinking causes so much stress and anxiety. This post offers inspiration from Alan Watts to help understand that controlling our emotional reaction to our thoughts and having a good outlook can set us free.
ZOOM
Virtual Hypnotherapy treatments are just as effective as face to face , relax at home and get on with your day without the hassle of travelling! Why not Message Me or book a Free Discovery Call to discuss.
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