Regular hypnotherapy sessions, in a relatively short space of time,  can help you change the thoughts and beliefs that are causing you problems in your daily life.

I can help you to:

  • Sleep better
  • Cope with stress and anxiety
  • Increase Confidence and self-esteem
  • Overcome PTSD (post traumatic stress disorder)
  • Lose weight  and stop overeating
  • Stop smoking
  • Manage your Anger
  • Boost sports performance
  • Manage pain relief
  • Overcome fears and phobias
  • Deal with Writer’s block